2025 Wellness Internship Program

2025 is full of events

Yoga, Nature, Creative courses,

Personal development...

Every weekend has its activity!

Anne-Sophie's Internships 2025

3 DAY WEEKEND

May 22 : 3 days, for a timeless getaway: I offer you his Yoga Balance Course to reconnect you with your nature. Ashtanga Yoga, Pranayama, Yoga Workshops, Forest Walks , Evening Meditations , Jacuzzi and Sauna to regenerate you.

DETAILS All-inclusive offer : Lessons, Activities, Walks, Meals, Accommodation

Shared cabin: 320 € (shared room with a roommate). Supplement for an individual cabin: €100 (i.e. €420) Couple offer: €540

Other dates available: July : Fri 4 to Sun 6 / August : Fri 29 to Sun 31 / September : Fri 5 to Sun 7

5 DAY RETREATS:

From Mon 23 to Fri 27 June : Anne-Sophie offers you a short week of escape around Yoga: on the program, Yoga, more Yoga, returning to oneself, canoe excursion to the lake. An intimate retreat for max. 6 people. Take advantage of this special moment to deepen your practice and let yourself go to relaxation. DETAILS ALL-INCLUSIVE OFFER : Shared cabin (2 people) €666. Individual €777 couple888 € Courses, Activities, Meals & Accommodation. INFO

Other dates available: JULY : Mon 21 to Fri 25 - Mon 28 to Fri 1 / AUGUST : to come / SEPTEMBER Tue 3 to Sun 7

MONTHLY PLANNING

From the opening, on April 24, we will welcome Fériel , from Studio Aweking Mazamet Yoga. On the program, Vinyassa Yoga, Yin Yoga... MORE INFO

MAY 2025

May 1st weekend , Lilou Bastide de Yogananda lilou , offers you a 4-day course to meet around Hatha Yoga and forest walks. Conviviality will unite with well-being to delight your bodies and minds. MORE INFO

May 8th Bridge : starting Thursday, May 8th, 4 days, 3 nights with Eugénie from the Iyengar Center of Perpignan invites you to live to the rhythm of Iyengar Yoga. You will use the tools wall ropes, chairs, blankets and other accessories to help you in your practice.

From May 26 to 28 : Sylvaine Licheterfeld will lead a workshop on Sacred Numerology . A new and current vision of numerology. info . Her bio

Ascension Day : From Thursday, May 29 to Sunday, June 1, Franco Sénica , Asthanga level II teacher, will give an intensive Asthanga course . INFO registration by email: yogafrancosenica@gmail.com . Training 175€ + 275€ for accommodation and meals = 450€ in a shared cabin, 529€ in an individual cabin

JUNE 2025

Pentecost Bridge : from Fri 6 to Mon 9 June, Gambuja from the Iyengar Center of Arceaux in Montpellier offers 4 days to let yourself be pampered and practice Yoga.

Thu 12 to Sun 15 June , Fériel, from the Aweking Yoga studio in Mazamet, offers you his annual retreat: an invitation to return to yourself and to nature for 4 days of Yoga, meditation, sharing and laughter, for a unique experience.

• a mix of yin and yang styles for complementary practices , meditations, breathing exercises (pranayama), personal reflection work, new rituals, tools and techniques, sharing and exchanges. Offer The course: €260 - meals & accommodation in a shared cabin €295 and €379 in an individual cabin. +info

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Mon 23 to Sat 28 JUNE : Hélène DAUDE from YOGATTITUDE in Montrouge, offers you Yoga vacations On the road for 6 days of Yoga, Meditation, Relaxation, Rest...

JULY

Mon 30 Jun to Thu 4 Jul : Sylvaine LICHTERFELD, from Lys Blanc Spirituel in Saint Cyprien, offers you an initiation to the 7 Sacred Rays. Information to come

Fri 4 to Sun 6 July : Séverine from Natur'Conseil in Béziers. A nature weekend, walk, DNY & SPA + more info

Fri 4 to Sun 6 July : Anne-Sophie is offering her "Equilibre Yoga" course again. Same conditions

Weekend of July 14 : from Fri. 11 to Mon. 14 July, Fanny from La Maison de l'Alchimiste in Montpellier offers you her multi-practice Yoga course. Information to come.

Mar 15 to Sat 19 July : Franco SENICA, once again honors us with his presence for his summer retreat. On the program, practice Asthanga Mysore style , initiation 2nd series of Asthanga. 5 days of practice for a complete fitness recovery. INFO

Mon 21 to Fri 28 July : Anne-Sophie offers the 2nd ""Immersion Yoga"" retreat. Program and information above.

Tue 22 to Sun 27 Jul : Elaine from the Kosha Yoga studio in Grabels offers you a Yoga vacation. Program to come. More info to come

AUGUST

Sun 17th to Fri 22nd August : Lisa Dickson of lisadbyoga , a yoga retreat that combines vacation and practicing your favorite hobby. Details coming soon. +INFO

Fri 29 to 31 August : Last workshop by Anne-Sophie "Equilibre Yoga". information and reservations at the top of the page info Yoga, Walking, Spa. An opportunity to start the new school year in great shape.

SEPTEMBER

Mar 3 to Sun 7 Sept : Marion Anquez, from Mayoga offers a Yoga course 6 days to recharge your batteries in the forest and practice Yoga, enjoy the surrounding nature and the SPA

Tue 3 to Sun 7 Sept : Last retreat of the year with Anne-Sophie. "Immersion Yoga" course info