Dans la SAUNA
Sauna, prends soin de toi
Massage à l'huile
Cabane des Soins
Réfloxologie plantaire
Nathalie, masseuse des Cabanes
Soin énergétique
Alain, l'énergéticien
Soin énergétique
Cours individuel
Anne-Sophie, la Yogi
Cours en Duo
Yin Yoga
Yoga en extérieur
Intérieur du Sauna
Sauna, prends soin de toi
Lac de La Salvetat et son eau cristalline
Voguer tel Robinson
Promenade sensorielle
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In our enchanting haven, treat yourself to additional services to perfect your stay and ensure you completely disconnect.
Panoramic sauna
Offering a breathtaking panoramic view. The heat soothes the muscles and calms the mind, while the eyes feast on the majestic landscape of century-old trees. An unforgettable sensory getaway!
Alain's energy treatments:
Practice aimed at balancing the energy flows in the body. A treatment to reharmonize your subtle bodies, to relieve physical, psychological, emotional ailments, skin problems... INFO . 30mn 30€ remotely or in person RESERVATION
Massages
Tuina : Derived from traditional Chinese medicine, with its precise movements and gentle pressure, Tuina reharmonizes your body, releasing tension, encouraging circulation and restoring balance. Book
CHI NEI TSANG : Practice from traditional Taoist Chinese medicine, Chi (energy breath) Nei (internal) Tsang (viscera) works, through gentle and deep gestures to release tension, to detoxify the targeted organs (intestines, liver, spleen, pancreas, lungs, heart). Book
Foot reflexology : pressure technique on the reflex points of the foot. To book
€65 per hour €85 1h30 massage of your choice Book
Private yoga classes:
Ashtanga Yoga : a dynamic Yoga, based on the repetition of postures. Invigorating and inspiring, creating a continuous and vigorous flow.
Yin Yoga : the postures are held for a long time, in comfort and gravity does the work. An active nap, for total relaxation.
Hatha Yoga: postures are held to stretch and strengthen each muscle, accompanied by breathing exercises to calm the mind. 1H30 session (50€ 1 to 3 people). All levels.
Choose the Yoga that you like depending on your mood of the moment: Book 50€ 1h30
Conscious relaxation sessions:
* Soothes racing thoughts with gentle words, music and breathing exercises. You are guided through visualizations to regain balance and mental clarity. €30 for 40 minutes Book for 1 or 2 people.
Guided and conscious walk in the forest
A special journey, where the forest tells its story. Your senses awaken to the song of birds, to the whisper of leaves in the wind. Feel each step on the ground, breathe deeply the fresh air and observe the wonders that surround you. It is a walk where every step becomes a meditation, connecting you to nature and yourself in a deep and comforting way.
Canoe trip to the lake:
Sail on the calm waters of Lac de la Raviège , 4 km from the cabins. The surrounding mountains and forest perfectly frame the clear waters of La Salvetat. An invitation to escape, in the heart of nature.